Quick Start Meal Plans can be bought with the 1BL Quick Start 21 Day Method or alone.  Our Quick Start Meal Plans 2 weekly Meal Plans including: nutritious and delicious recipes along with an organized and detailed grocery list for each week and nutritional information.  Each Weekly Meal Plan includes recipes for Breakfast, Lunch 2 Daily Snacks and Dinner.  Not only do we include over 50 healthy recipes, we also give you detailed instructions and nutritional information. 

Boost your results with the 1BL Quick Start 21 Day Method by adding Our Quick Start Meal Plans.  You certainly can choose to create your own meal plans during the 21 Day Quick Start.  We give you the tools to do so with your 21 Day Quick Start Method. However, we want to guide you one step further by providing you with these 2 weekly Meal Plans.  *** Having our Meal Plans during your Quick Start will save you tons of time so you can focus on implementing the Method.